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Girl PowHer!

(Mental Health Wellness Initiative)

How to Begin Life Coaching with Girl PowHer by Behind It All Foundation

Are you a young girl between the ages of 6 and 19 in St. Louis, MO, looking to embark on a journey of self-discovery, personal growth, and empowerment? The Girl PowHer life coaching program, brought to you by the Behind It All Foundation, is here to guide you on your path to success. Just like starting counseling services at Behind It All Foundation, you might have some questions about how to begin your life coaching journey. Let us walk you through the process. 

What is Girl PowHer by Behind It All Foundation?

Girl PowHer is a life coaching program specifically designed for young girls aged 6 to 19. It provides a safe and empowering space for you to receive professional guidance to navigate the emotional and behavioral challenges that may arise as you grow. Our program is a collaborative journey between you and our life coaches. We aim to help you embrace your past, understand your current life, and envision a bright future.

Getting Started: The First Step

1. Complete the Intake: The first step is to complete an intake form. We'll gather some basic information from you to understand your specific needs and preferences. This information will help us match you with a life coach who's the perfect fit for you. This process usually takes about 5 to 10 minutes and can be completed online. Click the link below to get started.

Start Your Intake

2. What Information is Needed: During the intake, we'll ask for your name and contact information, your location and preferred meeting times, whether you have a preference for your life coach's gender, and most importantly, we'll inquire about what brings you to Girl PowHer.

3. Documentation: We may also request the name of your and the parent's photo ID and proof of address allowing us to match you with a life coach for either free or sliding scale fee. If you don't not reside in Inner North County St Louis we offer a sliding fee scale based on your annual household income and the number of people in your household. Our goal is to ensure that your life coach is a perfect fit for your needs, schedule, and personality. If you don't feel the match is right, please let us know, and we'll find a better fit for you.

Scheduling and Availability

- Our life coaches have different schedules, including weekdays, nights, and weekends. All sessions are by appointment only.
- Our administrative office is open Monday through Friday, from 2pm to 6pm.

Your First Session

Your initial session with a Girl PowHer life coach is a chance for them to get to know you better. There may be some initial paperwork to complete and practical matters to discuss. You'll share your story and reasons for seeking life coaching, and your coach will work with you to set personalized goals and a therapy plan. Any questions you have will be answered during this session.

What to Expect in a Typical Girl PowHer Session

- Sessions typically last 45 - 55 minutes.
- During sessions, you and your life coach will explore the issues and challenges that have occurred in your life or since your last session. This might involve examining current behavior, thought patterns, and even exploring past family or social relationships.

- Our life coaches take a holistic approach, considering various aspects of your life, including cognitive, behavioral, relational, emotional, and spiritual components.

Your Role as a Girl PowHer Participant

Your active participation is vital to your growth and healing. The saying, "You get out what you put in," holds true in life coaching. Sometimes, the journey may be challenging, but addressing and working through these challenges is your first step towards healing and self-improvement.


Confidentiality and Ethics

Rest assured, all Girl PowHer life coaches adhere to strict ethical guidelines, including confidentiality. Your personal information and everything discussed during your sessions will remain private unless you provide explicit permission for disclosure. Certain legal limitations on confidentiality apply, and your life coach will explain these if necessary.

We're excited about the possibility of accompanying you on your Girl PowHer journey. If you have any questions about our program or life coaches, please don't hesitate to reach out. We're here to make your experience warm and inviting, just like the team at Behind it All Foundation. 

Schedule Your First Girl PowHer Session

Join us today and embark on a transformative journey of self-discovery and empowerment with Girl PowHer by Behind It All Foundation.

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