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How to Build a Morning Routine

Updated: Feb 7



Creating a morning routine wasn’t always easy for me. I used to wake up feeling rushed and unprepared for the day ahead, which often left me stressed before I even left the house. But over time, I realized that a solid morning routine could set the tone for the rest of my day, and I decided to make some changes. Here’s what worked for me and how you can build your own routine.


The first thing I did was identify what I wanted to accomplish in the mornings. For me, it was about starting the day with a clear mind and a positive attitude. I began by waking up 30 minutes earlier than usual. This gave me the time to do things intentionally rather than rushing through my morning. I started small, adding one habit at a time. My first step was to make my bed as soon as I woke up—a simple way to start the day feeling like something was accomplished already.


Next, I incorporated activities that made me feel grounded and focused. For some people, that might mean meditation or journaling, but for me, it was a mix of light stretching and planning my day. I’d spend 10 minutes jotting down my priorities and setting realistic goals. This helped me feel in control of my time and reduced the stress of forgetting important tasks.


Over time, I fine-tuned my routine to include things that truly energized me. A brisk walk outside, a nourishing breakfast, and a moment to enjoy a cup of coffee became staples. I’ve also learned to be flexible—not every morning goes perfectly, and that’s okay. What matters most is having a structure that helps me start the day feeling motivated and calm.


Building a morning routine is personal, and it’s not about doing what everyone else does. It’s about finding what works for you and sticking with it. Start small, stay consistent, and don’t be afraid to adjust as your needs change. Trust me, investing in a routine can transform your mornings and, ultimately, your entire day.

 
 
 

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