How to Be the Love You Seek

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships is a holistic guide written by Dr. Nicole LePera, the #1 New York Times bestselling author of How to Do the Work. As the final installment in her "How To" trilogy, this book focuses on transforming relationships by shifting the focus from changing others to healing oneself. It provides a roadmap for moving out of trauma bonds and into relationships rooted in mutual respect, compassion, and authentic self-expression.